A blog about strength, health and happiness!
About Me
- Steve McMinn, RKC
- I am a RKC Certified personal trainer located in beautiful Vancouver BC.
Start your Hardstyle kettlebell training with ETK!
PTTP Puts you on the path to Deadlift Dominance!
1 comment:
health? it depends on your definition of health
performance? it depends on your definition of performance
personally i would rather be the sprinter
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