Steve's Real Fitness Blog
A blog about strength, health and happiness!
About Me
Steve McMinn, RKC
I am a RKC Certified personal trainer located in beautiful Vancouver BC.
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All it takes is a little consistency...Yesterday, ...
A great article on pushups from The New York Times...
You are only as old as you choose to be...Check ou...
I don't usually post my workouts but...Today I wil...
Congratulations!My good friend and squash partner,...
Failure is the opportunity to begin again more int...
What can you do?During a recent session, my client...
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Thursday, March 06, 2008
Failure is the opportunity to begin again more intelligently.
- Painted on a wall at Broadmoor Prison, South Africa
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