A great article on pushups from The New York Times:
Sorry there were no posts last week! This year's particularly bad flu hit me hard...
Found myself practising my snatch form today so all must be well again.
Click HERE for that article on pushups. More original posts coming in the next few days!
A blog about strength, health and happiness!
About Me
- Steve McMinn, RKC
- I am a RKC Certified personal trainer located in beautiful Vancouver BC.
The Archive
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2008
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March
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- All it takes is a little consistency...Yesterday, ...
- A great article on pushups from The New York Times...
- You are only as old as you choose to be...Check ou...
- I don't usually post my workouts but...Today I wil...
- Congratulations!My good friend and squash partner,...
- Failure is the opportunity to begin again more int...
- What can you do?During a recent session, my client...
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March
(7)
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