Steve's Real Fitness Blog
A blog about strength, health and happiness!
About Me
Steve McMinn, RKC
I am a RKC Certified personal trainer located in beautiful Vancouver BC.
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Fun times at last Wednesday's Wing Tsun Kung Fu Su...
Combining life and simple, effective training...La...
Wing Tsun Vancouver June Seminar - Day 2The "Main ...
Wing Tsun Vancouver June Seminar - Day 1Last night...
From 13 to 50 chin-ups in less than two-weeks!Cong...
We know exercise makes you smarter. Now so does b...
Only in Japan...Human Tetris!Why can't we have sho...
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Monday, June 02, 2008
Only in Japan...
Human Tetris!
Why can't we have shows like this in North America!?!
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